A fabulous new book from our very own neighbor, Heidi Swanson. She elegantly lays the groundwork for the shift to a whole, organic diet. Highly Recommended! The core cookbook for my Cleanse and Detox program.
Recommended Reading
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A thoughtful, clear and well researched treatment of Integrative Medicine from one of the modern originators.
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Dr. Elson Haas's other gem, the handbook for detox diets of all sorts. He goes into more detail for speific medical conditions and the required herbs or supplaments for them than any other book available.
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A deep dive into the ins and outs of how our diets effect us body, mind and spirit from a holistic physician and dedicated yogi. 850 Pages and worth the read!
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In continuing with my fascination with the literary silver bullets of the healing literature world... Paul Pitchford's elegant and thorough rendering of the healing power of food, principally though the lenses of Chinese medicine and Ayurveda is unmatched.
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Richard Geber's thoroughly researched book is the modern bible of subtle energy therapies and written from the perspective of a medical doctor. This is the third edition of this exhaustive and definitive work.
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A classic how-to manual of unfolding for spiritual healers and an in-depth description of Barbara's own experience.
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An excellent and comprehensive description of the human energy field in a modernized version of the ancient Indian Chakra system.









